Healthy Lifestyle Guidelines Book

Healthy Lifestyle Guidelines BookHealthy Lifestyle Guidelines is easy to read and understand and should be in every home. It simplifies a healthy lifestyle with meal planners and recipes that assist readers to make comfortable adjustments to suit each individual's need. It also explains Nature's importance as well as purpose in our existence. It is aimed to help those who wish to improve their health, quality of life and longevity. It further demonstrates ways of how disease can be

fragrant odor

Description / Colour / Consistency: A medium to heavy yellow to a brownish liquid that darkens when exposed to air

Vetiver and Ylang-ylang

eucalyptus

It incorporates a blend of essential oils and coconut oil to kill cavity-causing bacteria without damaging the natural protective enamel of your teeth

It is also beneficial for the skin in the treatment of wounds

✔ Family-friendly

Citronella has a well-rounded lemony scent

Grapefruit

*Lavender (*Organic)

Botanical Name: Citrus aurantifolia

Geranium essential oil assists the reproductive system