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Tai Chi Secrets of the Wu & Li Styles
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Tai Chi Secrets of the Wu & Li StylesAuthor: Dr. Jwing Ming Yang Ph. D. ISBN: 9781886969988 Publisher: YMAA Publication Center Year first published: 22 Aug 2001 Pages: 144 Format: Paperback softback Since ancient times Tai Chi Chuan has been practiced as a holistic mind body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the
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