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The Self-Regulation Handbook for Teens and Young Adults
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The Self-Regulation Handbook for Teens and Young AdultsAuthor: Katy Wu ISBN: 9781646047574 Publisher: Ulysses Press Year first published: 01 Dec 2025 Pages: 320 Format: Paperback softback Discover how emotional regulation and other coping skills can help you manage big emotions, big life changes, and the issues you deal with on a day to day basis. The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a
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