SKU:83521652026
The Ultimate Pump | E-Book By Dustin Myers
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Description
The Ultimate Pump | E-Book By Dustin MyersTHE ULTIMATE PUMP by Coach Dustin Myers Coach Myers has been training clients and athletes at a high level for over 15 years. Let him help you get your training on track to reaching your goals with one of his most challenging workout plans ever, The Ultimate Pump. The OG Ultimate Pump the workout that started it all 6 week strength & pump program designed for massive gains Ultimate Pump & Run Challenge Bodyweight Beatdown Workout Ultimate Pump &
his Off-Season training e-book has been updated with an entirely new training plan based on an additional two years of research and practical application
Weeks 21-22/ Handstand Push Up & 360 Pull Up
Improved Speed
Neck Exercise Library
SHREDDED IN 28 DAYS
This program contains the technique work and progressions to master:
Priority: Synchronized Posterior Chain
• 50% polyester
put in the work
and his Strength & Conditioning for Wrestling e-book series is utilized by coaches
Week 1: Farm Work Horse
Large distressed logo on the front and the Coach Myers S&C seal on the left arm
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