SKU:10629791117
Pace Yourself: How to have energy in an exhausting world
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Ships within 48 hours · Estimated delivery Jul 10 - Jul 15
Description
Pace Yourself: How to have energy in an exhausting world'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' Claudia Hammond, author of The Art of Rest 'an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control so that we can fulfil our potential and, in the process, live happier, healthier lives.'
This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths
reflect and live in the moment
"This book is a masterpiece
in September 2021
disabled love stories
Poor Little Sick Girls explores the pressures faced - as well as the power of existing as - a chronically ill
mindfulness
Featuring interviews from a wide range of disabled changemakers and friends
happier you
Authors Elora Dodd
That's what this book is about
and first-hand examples of the author's own experiences
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